What Is A Good Diet To Maximize Weight Loss?
December 14th, 2009
I weigh 310 lbs and am trying to get down to 220 lbs. What would be a good diet to go on to maximize weight loss while also maximizing muscle gain?
December 14th, 2009
I weigh 310 lbs and am trying to get down to 220 lbs. What would be a good diet to go on to maximize weight loss while also maximizing muscle gain?
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